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<p>Dear MASTA Members,<br>
<br>
There is an upcoming ASTA Webinar on Thursday, November 12,
5:00-6:00 PM EST. The topic of this webinar will be: Taking Care
of Ourselves as String Teachers and Players During COVID-19 — and
Beyond<br>
<br>
Presenters: Judy Palac- Michigan State University, Kathleen
Horvath- Case Western Reserve University, and Jennifer Johnson-
Memorial University of Newfoundland<br>
<br>
This webinar will focus on the body — eyes, ears, voice, and
musculoskeletal wellness. Discover tips on knowing your body that
will help well beyond this pandemic:<br>
<br>
Learn three daily exercises that will relieve tension, whether
teaching in-person or on Zoom<br>
Discover five ways to develop body awareness and optimal
comfort<br>
If you’re teaching (or learning) on Zoom, understand five tips
to avoid fatigue<br>
Learn ways to make your instrument set-up and your ergonomic
environment as healthy as you can<br>
<br>
<br>
ASTA webinars are free to members. Register here:
<a class="moz-txt-link-freetext" href="https://astastrings.org/Web/Community/ASTA_eLearning.aspx">https://astastrings.org/Web/Community/ASTA_eLearning.aspx</a><br>
<br>
Thanks,<br>
Michael<br>
</p>
<pre class="moz-signature" cols="72">--
Dr. Michael Hopkins
Professor and Chair, Department of Music Education
University of Michigan
School of Music, Theatre & Dance
2230 Earl V. Moore Building
1100 Baits Drive
Ann Arbor, MI 48109
Phone: (734) 763-7948</pre>
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